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<title>Yoga Information and Resources | Yoga Pose | Yoga Mat</title>
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<description><![CDATA[Yoga Articles and Information  - Useful Articles related to Yoga: Yoga Poses, Yoga Mats and much more.]]></description>
<pubDate>Sat, 04 Aug 2007 08:32:46 -0600</pubDate>
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	<title>Basic Yoga Equipment</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Equipment/Basic-Yoga-Equipment.html</link>
<pubDate>Sat, 04 Aug 2007 08:32:46 -0600</pubDate>
<category>Yoga Equipment</category>
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	<description><![CDATA[
Yoga equipment, tools and props can be really useful to practitioners, especially to beginners, the elderly and those who are suffering from ailments.
Clothing: Wear clothing that is loose and comfortable. They should allow y..]]></description>
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<item>
	<title>Improve Your Yoga Experience With Yoga Equipment</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Equipment/Improve-Your-Yoga-Experience-With-Yoga-Equipment.html</link>
<pubDate>Sat, 04 Aug 2007 08:31:14 -0600</pubDate>
<category>Yoga Equipment</category>
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Around the world Yoga is considered an enjoyable way to keep fit and healthy. And, though it has been around for ages, only recently has Yoga caught the American fancy. It is a well-rounded workout designed to tone up and strengthen ..]]></description>
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	<title>Yoga Shoes And Supplies</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Equipment/Yoga-Shoes-And-Supplies.html</link>
<pubDate>Sat, 04 Aug 2007 08:29:10 -0600</pubDate>
<category>Yoga Equipment</category>
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Yoga is a fun hobby and a way of life for many. Whether you are a life-long fan of yoga, or just starting to get into the rewarding sport, you will need good supplies. Some items are required in order to do yoga, other things are opt..]]></description>
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	<title>Yoga Bolster An Equipment To Better Your Yoga</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Equipment/Yoga-Bolster-An-Equipment-To-Better-Your-Yoga.html</link>
<pubDate>Sat, 04 Aug 2007 08:27:24 -0600</pubDate>
<category>Yoga Equipment</category>
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Yoga an ancient art has penetrated into our daily lives and that too in full swing. Every other person is hooked on to it, no matter what your age or size. As it can be done by any other person its popularity has increased and grown ..]]></description>
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<item>
	<title>What is Yoga Asana</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga/What-is-Yoga-Asana.html</link>
<pubDate>Sat, 04 Aug 2007 08:23:47 -0600</pubDate>
<category>Yoga</category>
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	<description><![CDATA[
Regardless of what particular school or type of yoga we practice, it is unlikely that many of us are really practicing yoga. Rather we are more likely to focus on only 1 of the 8 limbs of yoga - yoga asana.
Yoga asana are the..]]></description>
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<item>
	<title>Defining Yoga</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga/Defining-Yoga.html</link>
<pubDate>Sat, 04 Aug 2007 08:22:09 -0600</pubDate>
<category>Yoga</category>
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Yoga originated in ancient India. The word &quot;yoga&quot; is Sanskrit for &quot;union,&quot; and yoga is seen as a union of body, mind and spirit. What we commonly think of as yoga can more properly be termed &quot;asana,&quot; or ..]]></description>
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<item>
	<title>Yoga: Poses And Postures</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Positions/Yoga--Poses-And-Postures.html</link>
<pubDate>Sat, 04 Aug 2007 08:20:14 -0600</pubDate>
<category>Yoga Positions</category>
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Yoga has become a very popular form of exercise, however, some styles focus primarily on physically working the back, for instance: the most important Yoga poses in this case will differ from others, remaining the most important Yoga..]]></description>
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<item>
	<title>Yoga Positions - Positioning Yourself For Health</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Positions/Yoga-Positions---Positioning-Yourself-For-Health.html</link>
<pubDate>Sat, 04 Aug 2007 08:18:24 -0600</pubDate>
<category>Yoga Positions</category>
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	<description><![CDATA[
Yoga &ndash; the ancient art of breathing and stretching &ndash; has long been favored as a natural way to achieve optimal fitness and ward off stress. Today, more and more people are turning to yoga to help them achieve what traditi..]]></description>
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<item>
	<title>Mastering Yoga Poses</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga-Positions/Mastering-Yoga-Poses.html</link>
<pubDate>Sat, 04 Aug 2007 08:16:22 -0600</pubDate>
<category>Yoga Positions</category>
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Yoga is an ancient practice that strengthens the body and mind. Learning about and engaging in yoga can relieve stress and help you tone all the muscles of your body. Master the art of yoga poses, and you will have a routine that you..]]></description>
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<item>
	<title>A Discussion of Yoga for Arthritis</title>
	<link>http://www.AlamoYogaInfo.com/info/Yoga/A-Discussion-of-Yoga-for-Arthritis.html</link>
<pubDate>Sat, 04 Aug 2007 08:12:27 -0600</pubDate>
<category>Yoga</category>
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In this article, I will attempt to set the record straight on the subject of yoga for arthritis.
One major problem with arthritis is the fact that it tends to rob the individual of a certain sense of freedom and of control. I..]]></description>
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